I started working with Laura when I was 24 weeks pregnant, after a couple of sessions my back pain had gone. She helped me through the rest of my pregnancy as well as helping me get back in shape after my daughter was born. Not sure how I would have managed without her. Thank you Laura!
After months of sleepless nights and hours spent sitting breastfeeding, I wasn't feeling my best. I started working out with Laura during my little one's nap time. This works perfectly, as if she wakes up I can quickly go and see her, or she can come and join in the session. The exercises that Laura chooses always leave me feeling both physically and mentally better and body is starting to tone and firm up again.
I put the energy that I had throughout my pregnancy due to my sessions with Laura. She is really professional and I always felt very comfortable in her hands, this was important to me as this was my first pregnancy and I was very anxious. I normally struggle with motivation and get bored easily, however I looked forward to my workouts as they were always varied and fun.
I travel to your home, anywhere within 30 minutes of Rudgwick. Zoom sessions also available
|Pre and Post Natal Exercise Session (1 hour)||£70|
|Ten Pre and Post Natal Exercise Sessions||£630|
|Pre and Post Natal Exercise with a Friend (1 hour)||£40 (each)|
|Ten Pre and Post Natal Exercise Sessions with a Friend||£360 (each)|
24 hours notice is required if you wish to cancel a session. For cancellations made with less than 24 hours notice the full price will be charged for the session. If you are late for a session the session will end at the pre-arranged time. If I am late, the session will run for the full hour, if this is continent or time will be added on to a future session.