Laura is an outstanding teacher. She definitely know 'bodies' and how to move them!
Laura always includes lots of modifications to the poses making her classes accessible to all, this is perfect for my super stiff, inflexible body!
I have had lots of yoga teachers and Laura is one of the best. I am learning new things about the poses which I have done for years. Laura’s subtle adjustments are helping me to get the most out of my practice.
I love going Laura’s classes, the time always flies and afterwards I feel amazing. My calves, hamstrings and hips are really starting to loosen off which is really helping me with my running.